Challenges are unavoidable, more so when you’re a parent. Providing the best life for your children presents the most challenges and requires you to make some tough decisions for the betterment of their future. These decisions can lead to sacrifices, perhaps on dreams of starting a business, pursuing a specific career, hobby or otherwise. Things […]
Becoming Your Unique Self
We live in a world where the constant onslaught of information has become the norm. It has become more about whether we can keep up with what’s happening around us, rather than embracing who we are and living as ourselves. Knowing, understanding and creating from Who and Why we are (our natural default setting = […]
Reach Your Destination by Confronting Your Emotions
Our emotions are a wonderful thing. We feel on top of the world, like we’re soaring across vast beautiful landscapes made specifically for us when we’re happy, but we can also feel like we’re trapped, locked in a dark exhausting pit when we’re angry or sad. Our emotions, good or bad, help us experience the […]
Emotional Mastery | How to Become the CEO of Our Brains
In my previous post, we talked about the inner workings of our brain when it creates emotions. Emotional mastery starts with our brains forming concepts and relying on past experiences to associate a real-time response. Becoming knowledgeable in our brains’ methodology to form emotions enables us to understand the various ways we can influence the […]
Emotional Mastery | Forming Concepts and Emotions
A unique aspect of the human race is our ability to display emotions. Emotions aren’t hardwired, and our interpretations of situations and experiences may differ slightly or be opposites depending on the person. The reaction we may display is dependent on our self-awareness and level of emotional mastery. Understanding how emotions form and how we […]
