At the beginning of a new year, it is customary for people to set goals to work towards and make resolutions about changes they would like to implement over the coming year. According to the New York Post article, “The average American abandons their New Year’s resolution by this date”: “A new poll of 2,000 […]
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Understanding How Your Brain Works Is Vital to Your Personal Success
Whether you realize it or not, you already have 100 percent of your brain available to you at all times. The challenge is to put all that brainpower to work for you helping you succeed at work, in relationships, and experience personal success in every aspect of your life. And you can. When you understand […]
How To Get Unstuck and Take Self-Improvement to the Next Level
When a challenge shows up in your life that requires your immediate attention, you are forced to make changes to handle it. Once the imminent situation is resolved, the motivating force you had to alter your behavior or methods to handle the issue often eases up as well. Then, it’s back to the same old […]
Here’s How to Prevent Burnout Even in a Work Culture That Glorifies It
I don’t have to tell you that modern life is seriously stressful. And it was even before the pandemic. That just added a whole new layer of stress on top of what was already there. One survey found that nearly 90% of respondents in more than 40 countries felt that their work lives got […]
How to Tame Your Brain for Improved Focus and Well-being
Are you in control of your brain or is it in control of you? Does it run like a hamster on a wheel with thoughts rushing around your head, demanding your attention, when you are trying to finish a report for work that’s due tomorrow, or when you’re bone tired and just want to go […]
