Imposter syndrome is a psychological pattern where a person doubts their own accomplishments and has a persistent fear of being exposed as a “fraud.” Imposter syndrome is when you have the self-perception that you don’t deserve your success or aren’t qualified for your job or the role you’re undertaking, even if other people see you […]
Emotional Mastery
How to Successfully Manage and Implement Organizational Change While Optimizing the Brain’s Response
Change. It’s really the only thing guaranteed in life — and business. Yet, very few of us like it or deal with it well, much less embrace and welcome it. More and more, how well a business adapts to and manages change is a crucial factor in determining whether it succeeds or fails. This is true […]
The Modern World Is Shrinking Your Attention Span, But You Can Learn to Build a More Focused Brain
You now receive five times as much information daily as a person did in 1986. According to the article, Welcome to the information age: “Every day the average person produces six newspapers worth of information compared with just two and a half pages 24 years ago – nearly a 200-fold increase.” Your Brain Is Overloaded […]
How Harnessing the Power of Your Brain Can Help You Stay Motivated All Year to Crush Your Goals
You may be the kind of person who starts out the year motivated and ready to crush every single personal and professional goal you set. It’s truly a great feeling — a whole new year stretched out in front of you, loaded with possibilities. You’re psyched. You’re ready to go. Making a plan, working hard, […]
Here’s How to Prevent Burnout Even in a Work Culture That Glorifies It
I don’t have to tell you that modern life is seriously stressful. And it was even before the pandemic. That just added a whole new layer of stress on top of what was already there. One survey found that nearly 90% of respondents in more than 40 countries felt that their work lives got […]